Detox Water for Craving Control & Beautiful Skin
- 1 to 2 L of water - 1 lemon - 5 strawberries sliced - 1 apple sliced - handful of fresh mint leaves - 1 tsp of cinnamon  - handful of ice
Because this drink tastes so good, I’m drinking tons of water and am feeling great! Wonderful for detoxing from yesterday’s meal which was so sodium laden that I felt all shriveled up inside. Here are the benefits of this concoction. Make it for yourself and tell me what you think! You can let it sit overnight to maximize the flavor profile.
Cinnamon: improves circulation, thins blood, and manages blood sugar levels. Results in fewer sugar cravings so you eat less and can control calorie intake.
Apple: vitamin c also known as absorbic acid synthesizes collagen which can help your skin look better. It also helps repair and maintain bones and teeth and helps heal wounds swiftly.
Strawberries: help fight carcinogens and contains anti aging properties such as biotin and antioxidant ellagic acid which helps prevent sagging skin.
Mint: helps to improve digestion and gets rid of stomach cramps.
Lemon: stimulates the digestive track and helps with constipation.

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